Affirmations | Matt Cooke

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Evolve

Introduction

Welcome (2:53)
How This Course Works (6:31)
My Story (10:50)

Module 1 You Are What You Attract

How To Evolve (17:50)
The Power Of Your Mind (11:08)
The Two Manifestation Secrets (13:34)
How Attraction Works (18:17)
Understanding Consciousness (5:55)
Understanding Brain Waves (27:11)
The Power of The Present Moment (18:43)
Meditation And Manifestation (22:43)
Committed to Change (12:36)
Update: Matt's Guided Meditations (2:10)

Module 2 - Manifestation Tool Kit

Alignment (12:37)
Your Perfect Day (15:30)
Finding Purpose In Life - IKIGAI (19:28)
SAVERS (7:09)
Silence (13:15)
Affirmations (17:16)
Visualisation - Building Your Vision Board (21:49)
Exercise - Taking Inspired Action (13:24)
Reading - Matt's Book Recommendations (22:03)
Scribing - Journaling & Gratitude (17:08)
Final Thoughts (2:54)

Module 3 - Quantum Manifestation

Introduction (3:15)
Newtonian Three Dimensional Reality (12:49)
The Observer Effect (17:59)
Understanding The Quantum Field (11:49)
Accessing The Quantum Field (12:16)
Quantum Review (11:43)

Module 4 - Letting Go & Becoming Your Vision

Identifying Blocks (19:13)
Letting Go (12:05)
Scoring The Block & Taking Action (18:11)
Writing Your Surrender Letter (10:51)
Your Unique Mantra (13:28)
NICE Method (14:25)
Raising Your Vibrational Frequency (14:00)
Final Thoughts (3:22)

Bonus Module

The Gateway Process: CIA Document (13:00)
Decoding Angel Numbers (20:24)

Matt's Guided Meditation Collection

Magic of Surrender: 27 Minutes (27:29)
Deep Gratitude: 16 Minutes (16:14)
Endless Love: 20 Minutes (20:20)
Quantum Field: 15 minutes (15:21)
Secret Garden: 30 Minutes (28:00)
Grounding Meditation: 5 Minutes (8:01)

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